Your bedroom is one of the most important rooms in your home. It’s where sweet dreams can be enjoyed alongside a restful sleep. You’ll awaken with energy and the ability to tackle anything the world throws at you. That’s the theory anyway.
According to Pascoe’s, who specialise in hot water repairs, people spend about a third of their lives in the bedroom so it’s worth making it beautiful.
Not only is your bedroom somewhere you spend so much time, but it is also a place that can make a difference to your health. Your bedroom can help your day be happier and more productive. Here’s why:
Making your bed will start your day on a positive note
How good do you feel every time you accomplish something you have to do? So how good would it feel if you were able to cross something off your list first thing in the morning?
Quickly making your bed helps you face the day with a feeling of accomplishment even before you brush your teeth and can cause a chain reaction of good habits.
Making the bed can lead to tidying up the surrounding space, which can lead to a clean home and even spill over to a tidy car or desk at work.
Sleep is so essential for your health
The average person should sleep for 8 hours a night, which works out to approximately 229,961 hours of sleep in a lifetime. Getting your required amount of sleep is key to looking, feeling and performing at your best.
To get the best rest and to feel your best in the morning, it’s vital to be waking up in a relaxing and clean environment, to have a comfy mattress and a clear and tidy space.
This will increase your quantity and quality of sleep. A National Sleep Foundation poll found that survey participants who reported regularly making their bed were also more likely to say that they got a good night’s sleep most nights.
Your bedroom is a place to relax
Between balancing a busy work schedule, getting the kids to school on time and your social life, your brain and body can get overworked.
Without the perfect, tranquil environment to relax in, chilling out can be difficult. You can decrease your levels of stress by having a place to escape to.
You need a place to call your own
Believe it or not, having your own space that is organised and personalised to your tastes can make a dramatic difference to the way you think and feel.
Many people need space and time to be able to come up with original ideas or a solution to a problem. Tasks can be accomplished, and with greater accuracy, if you have no disturbances or distractions.
By having the space designed how you desire, you can achieve greater motivation and a positive influence on your work and home life.
Having a tidy bedroom can save you time
Tidying your room and organising your space is the best way for you to see the stuff that you have.
However, it can also save you a lot of time since you will know where to find something when you need it.
Is Your Bedroom In Need of A Gorgeous Makeover?
Plush Design Interiors are the experts in creating a beautiful and restful bedroom for you. From lighting and textiles to bespoke furniture upholstered in gorgeous fabrics, Adelaide’s best interior designer Penelope Herbert, will help you from start to glorious finish.
It was such a relief for me to hand my bedroom project over to Penelope. Her ideas were brilliant and together we made selections. I never felt pressured to make a decision, instead everything just revealed itself. I am so happy with the end result, I feel that every time I walk into my bedroom I am walking into a six star resort. Jan Rench, North Adelaide, SA