Is summer skin on your beauty radar? When summer finally makes an appearance, you’ll want to be ahead of the game on summer skincare. So these top tips will have you glowing when the warm weather hits… and it will.
Summer skin that’s in great condition will give you confidence when it comes to fashion. We tend to show a little more flesh during the summer, thanks to the warm weather and the beautiful clothes that you can wear. But we also want to look and feel healthy, and our skin can be a huge indicator of that.
So how can you get that glowing summer skin look without the need to jump on a plane and dose up on vitamin D? There are things we can do at home that can help us to get our skin in great condition for the summer months. Here are some suggestions that you can try.
Up your water intake for dewy summer skin
One of the first things that you can consider doing would be to increase the amount of water that you drink. Water is a natural detox that can flush your body of bad toxins, which can affect the skin condition from the inside.
Water is a great way to improve the look and condition of your skin, and to drain the recommended daily amount of around two litres would be ideal.
It can help clear up spots, give your skin a natural glow, but it can also help with other areas of your life like mood and sleep quality. Definitely something that you can easily incorporate into your daily life.
The next thing you may want to think about when it comes to your skin condition is exercising. This perhaps will be more specific to your body than to your face, but certain exercises can really help to improve the condition of your skin and tone your body up.
This could be weights, cardio or curtains stretches that doing them on a regular basis could help to improve the elasticity in your skin and help you look and feel your best.
Think about your diet
There is no denying that how we look and feel has much to do with the way we nourish our body, and so a balanced diet could be a great way to ensure that your skin condition improves.
There are certain foods that you could eat such as oily fish, avocados, sweet potatoes and broccoli to name a few, that can really improve the way your summer skin looks. There are more suggestions online to try.
What about the products that you use?
Sometimes the products that we use can have a massive effect on our skin. Perhaps we use a product that has an ingredient that doesn’t agree with our skin, and we wonder why spots or irritations keep occurring.
Often it is the products that can cause issues which is why switching to something like a Soap Free Body Wash could be a good move to make. We can all be brand loyal or stick to something we might have been using for a long time.
However, our skin and bodies can change, which means what may have been alright initially, might not be working for you now.
Fake the sun kissed glow
So many of us would like a glow during the summer months, and with the sun making an appearance it is very tempting to get out in it and try and get a tan.
While you may have much more skin on show during the summer, it is important for you to ensure your summer skin is protected with a high factor UV ray protection cream.
Further to that, you could always just fake the sun kissed glow. There are some great gradual tanners on the market and also fake tans that you can use to give you a bronze colour without the worry of harming your skin. Spray tans are also fabulous options for this.
Change your skincare routine
Finally, you may want to look at changing your skincare routine. Often we can get used to products that we use such as cleansers and moisturisers and this means that they don’t have the same effect.
It might be a good idea to speak to some skin specialists who would recommend products that would work for your skin, you may even be able to tackle problematic areas. It is definitely worth looking into.
Let’s hope that these suggestions help you to get the summer skin that will help you feel confident and fancy free.