Skincare

Skincare Solutions With A Beautiful + Easy Regime

Skincare Solutions With A Beautiful + Easy Regime

Skincare solutions pop up all the time as fashionistas and beauty addicts seek better and easier ways to have their skin look its best. All you need are some simple tips and modern ways to keep your skin looking younger for longer.

Sun damage, pollution, and the passing of time all have an impact on our skin and the way it looks. Luckily, there are plenty of things that we can do to combat these issues. Read on to find out the latest skincare solutions.

Take care of your skin

There are so many things that you can do to take care of your skin, that there really isn’t any excuse. You can make your skincare regime as complicated or as simple as you like – even the smallest things make a difference.

The most essential thing of all is making sure you take off your makeup at the end of every day. This allows your skin to breathe, repair, and also prevents any dirt and pollution that has stuck to your makeup during the day from getting rubbed further into your face overnight and blocking your pores.

Use a proper cleanser to do this and use baby oil to get rid of any waterproof mascara. Follow this up with a toner, to close the pores back up and tighten the skin. Finally, slather on the moisturizer, preferably picking one formulated for night times.

It’s also important to prime or moisturize your face before you apply your makeup each morning. The reason being that this will then create a barrier between your skin and the products you use. This will then ensure your skin ‘doesn’t absorb too much makeup, something that can cause block pores and cause spots.

As well as this, it is important that you use sunscreen or at the very least, a foundation with built-in SPF protection every single day, regardless of the weather. This will ensure that the skin on your face is protected from UV damage and premature aging as well. 

Enhancements

Modern skincare solutions do include modern advances in enhancements. Cosmetic enhancements and skin treatments have become big business in the past few years, with facials, lip plumping, microdermabrasion and the like from places like Body Wisdom Perth gaining in popularity. Some can be quite intensive and invasive but can make a huge difference in the way your skin looks and feels

Treat any problems 

We are less likely than ever to put up with skin problems, and why should we? After all, constant blemishes, acne and skin conditions such as rosacea can have a huge impact on self-esteem and mental health.

While many skincare solutions start with a new skincare regime, some issues require proper medical treatment. So don’t be embarrassed to ask your doctor for help. 

Play with makeup

Of course, if nothing works, you can fake it. The makeup industry has exploded, and the products and techniques that are available now are almost overwhelming. One of the best ways of faking good skin and face shape is through contouring.

Using a combination of lighter and darker makeup, you can slim down your nose and forehead, raise brow lines, make cheekbones appear more prominent and shrink chins.

All you need are a couple of decent brushes and a contouring palette. It does take a little time to perfect, but there are plenty of YouTube and Pinterest tutorials online to give you an idea. Skincare solutions abound. So seek our new products, modern enhancements and free on-line tutorials.

Header image: Photo by Sarah Comeau on Unsplash

Summer Skin. Top Tips for Getting Yours Sun Ready

Summer Skin. Top Tips for Getting Yours Sun Ready

Is summer skin on your beauty radar? When summer finally makes an appearance, you’ll want to be ahead of the game on summer skincare. So these top tips will have you glowing when the warm weather hits… and it will.

Summer skin that’s in great condition will give you confidence when it comes to fashion. We tend to show a little more flesh during the summer, thanks to the warm weather and the beautiful clothes that you can wear. But we also want to look and feel healthy, and our skin can be a huge indicator of that.

So how can you get that glowing summer skin look without the need to jump on a plane and dose up on vitamin D? There are things we can do at home that can help us to get our skin in great condition for the summer months. Here are some suggestions that you can try.

Up your water intake for dewy summer skin

One of the first things that you can consider doing would be to increase the amount of water that you drink. Water is a natural detox that can flush your body of bad toxins, which can affect the skin condition from the inside.

summer skin

Water is a great way to improve the look and condition of your skin, and to drain the recommended daily amount of around two litres would be ideal.

It can help clear up spots, give your skin a natural glow, but it can also help with other areas of your life like mood and sleep quality. Definitely something that you can easily incorporate into your daily life.

Start exercising

The next thing you may want to think about when it comes to your skin condition is exercising. This perhaps will be more specific to your body than to your face, but certain exercises can really help to improve the condition of your skin and tone your body up.

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This could be weights, cardio or curtains stretches that doing them on a regular basis could help to improve the elasticity in your skin and help you look and feel your best.

Think about your diet

There is no denying that how we look and feel has much to do with the way we nourish our body, and so a balanced diet could be a great way to ensure that your skin condition improves.

summer skin

There are certain foods that you could eat such as oily fish, avocados, sweet potatoes and broccoli to name a few, that can really improve the way your summer skin looks. There are more suggestions online to try.

What about the products that you use?

Sometimes the products that we use can have a massive effect on our skin. Perhaps we use a product that has an ingredient that doesn’t agree with our skin, and we wonder why spots or irritations keep occurring.

summer skin

Often it is the products that can cause issues which is why switching to something like a Soap Free Body Wash could be a good move to make. We can all be brand loyal or stick to something we might have been using for a long time.

However, our skin and bodies can change, which means what may have been alright initially, might not be working for you now.

Fake the sun kissed glow

So many of us would like a glow during the summer months, and with the sun making an appearance it is very tempting to get out in it and try and get a tan.

summer skin

While you may have much more skin on show during the summer, it is important for you to ensure your summer skin is protected with a high factor UV ray protection cream.

Further to that, you could always just fake the sun kissed glow. There are some great gradual tanners on the market and also fake tans that you can use to give you a bronze colour without the worry of harming your skin. Spray tans are also fabulous options for this.

Change your skincare routine

Finally, you may want to look at changing your skincare routine. Often we can get used to products that we use such as cleansers and moisturisers and this means that they don’t have the same effect.

summer skin

It might be a good idea to speak to some skin specialists who would recommend products that would work for your skin, you may even be able to tackle problematic areas. It is definitely worth looking into.

Let’s hope that these suggestions help you to get the summer skin that will help you feel confident and fancy free.

Skincare Mistakes That Could Be Ruining Your Complexion

Skincare Mistakes That Could Be Ruining Your Complexion

Skincare mistakes help contribute to the multi-billion dollar skincare and makeup industry. Millions of dollars. That’s what us ladies, and increasingly men too, spend on skincare products in just a single year.

After all, we want our complexions to be radiant, healthy, and as young looking as possible. However, our skincare mistakes dig deep into OUR pockets and keep the profits rolling into the bank accounts of suppliers.

So, it’s counterproductive to invest in such high-quality treatments when we aren’t doing basic skincare, including avoiding common mistakes.

Keep reading to find out what they are.

Skincare Mistakes #1 : Too much foundation

Foundation is that wonderful stuff that evens out our skin tone, hides blemishes, and generally make us look as if our complexion is gorgeous.

Of course, there are some issues to be mindful of when using foundation. One is that too much of the stuff can do more harm than good.

By consistently over applying your foundation, or using heavy full coverage products, you can quickly block your pores. This makes your skin much more vulnerable to blemishes and other complexion issues.

It’s worth investing in lighter products such as a BB or CC cream, or even using drop foundations that provides buildable coverage to wear on a daily basis.

It can be best for your complexion to save the most full coverage for evenings out and special occasions. Even then, apply it sparingly using a beauty sponge with some added moisturiser.

Trust me, your skin will be able to breathe easier, and your complexion will be better for it.

Skincare Mistakes #2 : Over exfoliation

Exfoliation is a popular way of sloughing off dead skin to reveal the younger skin underneath.

However, many people mistakenly believe that the more you exfoliate, the better your complexion will be. Sadly this is not the case.

In fact over exfoliation is likely to damage the skin, never giving the new layer a chance to form fully. This can make skin weaker, red, and more prone to cracking and breaking.

To that end, exfoliation should only ever be carried out once a week. Those with particularly delicate skin or conditions such as Rosacea should avoid it altogether. Use something much more gentle to cleanse your face instead.

Skincare Mistakes #3 : Poor hydration  

Most people are well aware that hydration isn’t just one of the critical aspect of staying healthy, it is vital for healthy skin as well.

However, this doesn’t stop them from consuming caffeinated beverages by the bucket load and then wondering why their skin becomes wrinkled and sallow.

Of course, the straightforward and obvious answer is to give up the coffees, and any other dehydrating activities like drinking alcohol and smoking to boot. All while ensuring that you consume at least 8 glasses of water a day.

skincare mistakes
Photo by Park Street on Unsplash

It doesn’t hurt to get a little help when it comes to hydrating your skin either. If you can find a product like the ones artNaturals offer which not only are sourced from nature but can be applied directly to the area in which you want to see results.

In fact, the best type of skin products often include serums containing hyaluronic acid. This ingredient has been scientifically proven to fight dryness and dehydration in particular. So be sure to look out for those if you want your complexion to shine.

Skincare Mistakes #4 : Tanning

Tanned faces, legs, and bodies can look healthy. Sadly this often encourages people to sunbathe or tan which can have a devastating effect on your complexion.

As well as sun damage, the UVA and UVB light in sunlight and the lights used on tanning beds cause skin cancer. This can not only ruin your complexion but, if left untreated, can spread to other parts of your body and endanger your life as well.

That is why it is absolutely essential that you avoid any form of light tanning, and instead used sunless tanning products.

Luckily, there is an excellent array of products on offer that can give you a tan that matches your skin tone pretty easily.

The most convenient of these is usually a spray tan, which involves having the tanning solution spared over your entire body with an air gun.

Such a procedure is generally done within a small tent-like structure to prevent the colour from going anywhere else, and only take a few minutes to complete.

Of course, a spray on tan won’t be suitable for every person and every skin type, so there are other options to consider as well.

One of these is to find an effective mousse tan that can be applied with your hand or a tanning mitt. The latter being something that can help to prevent streaks, make your tan look more natural, and stop the problem of ‘orange hands’.

Lastly, if you really want to do your complexion a favour while getting a tan, then the best option is to use a moisturising gradual tanner.

These often look the most natural as the darkness of a tan can be more easily matched to your skin tone. You also get the added benefit of regular moisturising that will help to keep your skin hydrated and healthy, and so should boost your complexion too.

Skincare Mistakes #5 : Lazy housekeeping

OK, so you may be wondering what I’m on about with this one, but bear with me. After all, your skin is on the outermost layer of your body and therefore it is the thing that touches and interacts with the world.

Of course, this means that any dirt, dust, or allergens that are in your home are going to reach and affect your skin first. That is why lazy housekeeping can be bad for you complexion.

In fact, those of us that don’t regularly change our bedding and pillowcases can suffer from spots and outbreaks. Those of us that don’t make an attempt to address overly dry air in the home with a humidifier can experience dry flakey and even chapped skin.

Obviously, it’s not like you have to win a housekeeping award, but keeping the basics clean can really help keep your skin in tip-top condition.

Header Image: Photo by Melan Cholia on Unsplash

Stay Looking Younger for Longer With Easy Tips

Stay Looking Younger for Longer With Easy Tips

If you would like to look after your complexion and stay looking younger for longer, you will have to make sure that you are living a healthy lifestyle and avoid stress.

One of the main reasons why people age early is emotional or physical stress. So to stay looking younger for longer can be a challenge.

So create a routine that will help you maintain the flexibility of your skin, especially on your face where it is the most visible.

You don’t need an invasive treatment, just  a simple routine to stay on top of your natural beauty.

Stay Looking Younger for Longer With Easy and Inexpensive Tips

Massage

If you are not having regular facial massages, you are not making the most of your beauty routine. Every couple of months have a facial massage to stimulate the cells and increase the blood flow.

However, you can also implement a face massage routine in your day, when you are applying your moisturizer or when you are having a shower.

No matter if you massage your neck and face in the morning or the night, it will help your skin heal itself.

Steaming

One of the underrated ways to enhance your natural beauty is by using steam.

Steaming can detoxify your pores and get rid of the bacteria that can cause distress and inflammation. You might not suffer from acne breakouts at the moment, but will have black heads or white heads hidden deep inside your pores.

Regular steaming and visiting the sauna will clear your pores and restore the natural flexibility of your skin.

Face Yoga

You might have heard about laughing yoga and its benefits, but might not know much about face yoga.

It is a fun and easy way of stretching the less used areas of your face and neck and making the most out of your exercise while you are working out anyway.

stay looking younger
Photo by Barbora Polednová on Unsplash

If you are on the yoga mat anyway, you can add some face yoga exercises to beautify yourself naturally.

You will be able to get rid of fine lines, relax your face, and even improve your eyesight, even while you are sitting in front of the computer.

Collagen Enhancement

The reason why your skin is aging faster than expected is because it is losing collagen, responsible for the flexibility.

stay looking younger
Photo by Sharon McCutcheon on Unsplash

If you have noticed that your lips have become thinner, and fine lines appeared, you might want to talk to a specialist about botox treatment. Ask how you can replicate the natural plumpness of your face and to stay looking younger for longer.

There are some great non-invasive solutions to consider, too, if you would like to make the most out of your looks.  

Drinking More Water

Sometimes our skin looks older and tired simply because we don’t hydrate it enough. In case you are not drinking at least six glasses of water, you will need to change your daily routine and set up reminders throughout the day.

stay looking younger
Photo by Anthony Tran on Unsplash

Drinking water and fruit juice will not only help your cells detoxify themselves, but also get the life back to your skin.

Not to mention that you will feel much better and clearer inside out.  

Natural Scrubs

To look after your lifelong beauty, you might also want to manually remove the residue of makeup and pollution from your skin and the pores.

Create natural scrubs yourself using sugar, honey, oats, and other ingredients. Deliver the vitamins, minerals, and anti-inflammatory ingredients straight to your skin.

You’ll find several guides online on how to make a natural scrub that will help you improve your skin’s condition and complexion.

Black Soap

There is a mineral soap many people don’t know about that can reduce the appearance of imperfections on your skin and reduce inflammation at the same time.

stay looking younger
Photo by Audrey M Jackson on Unsplash

Black soap is one of the traditional beauty remedies of Africa, and you can find plenty of original makes based on the real recipe online.

What black soap does to your skin is preventing photoaging, reducing hyperpigmentation, and inflammation, so if you suffer from one of the above signs of aging, you should give it a try.

Staying young is impossible. However, to stay looking younger for longer juts needs some planning. We – as women – can learn to make the most of our looks at every age.

Explore the above natural ways of improving your complexion and making the most out of your looks. Focus on the things you can change to stay looking younger and accept the things that you cannot.

You cannot fight the natural signs of aging, but it is possible to slow down the appearance of fine lines and wrinkles.

A Daily Habit for Health + Beauty

A Daily Habit for Health + Beauty

Do you have a daily habit that you never forget? To look your best each day, it is important to adhere to certain habits on a daily basis.

The following are just a few daily habit examples. While some of them will not surprise you, they are still worth remembering. Add them to your lifestyle today.

Daily Habit #1: Brush and floss your teeth

You want to preserve your smile, right? A good smile will enhance your self-esteem and your natural beauty, so you don’t want to miss out these elements of self-care.

daily habit
Photo by Hian Oliveira on Unsplash

As a general rule, experts suggest you brush twice a day, and floss just before going to bed to get rid of any excess food caught between your teeth.

While an orthodontist will correct your teeth should any problems arise, your daily teeth-cleansing habits will save you any needless expense later on, as well as any upset to your beautiful smile.


Daily Habit #2: Moisturize your skin

We all know the importance of moisturizing our skin when it comes to radiating our natural beauty, but care needs to be taken.

Chemical products can cause a reaction to certain skin types. If your moisturizer isn’t working for you, alter the product you use. Alternatively, consider home-skin care remedies that may offer better results.

daily habit
Photo by ian dooley on Unsplash

You should also pay attention to these moisturizing mistakes, as this daily habit can work against you if you’re not careful.


Daily Habit #3: Get your beauty sleep

Have you ever looked in the mirror and noticed puffy eyes and more pronounced wrinkles after your shut-eye? It may be to do with the stress hormone cortisol because you may not have slept enough. Its at its lowest when you sleep.

However, if you aren’t getting a decent amount of sleep-time (experts suggest around 7-8 hours), then the cortisol will increase instead of decrease. This reduces the collagen that gives your skin a smoother, plumper appearance.

Adhere to good sleep habits by going to bed at a decent time, perhaps using these tips if you have problems nodding off.


Daily Habit #4: Stay hydrated

We can easily become dehydrated during the day, usually within our busy lifestyles when we break a sweat at work or during exercise.

Your skin will start to show the effects by becoming dry and less supple, so it’s important to hydrate your skin throughout the day.

daily habit
Photo by Anthony Tran on Unsplash

Drinking water is an obvious solution, but you might also add watery fruit and veggies into your diet, including cucumber, tomatoes, and grapefruit for effective results.

Daily Habit #5: Be mindful of the food you eat

Considering your daily diet, think carefully about what you eat. Certain foods are terrible for your skin (and they may not do much good to your waistline either), so cut out the foods listed here.

daily habit
Photo by Brooke Lark on Unsplash

For better skincare and overall health, consider foods that are high in healthy fats, as well as such items as walnuts, broccoli and green tea which contain skin-boosting nutrients.

Thanks for reading!

Header Image: Photo by Ayo Ogunseinde on Unsplash

Lifelong Beauty And How To Retain Your Looks for Longer

Lifelong Beauty And How To Retain Your Looks for Longer

Lifelong beauty isn’t something you think about when you are younger. But when the first crows feet and tiny wrinkles appear, then panic sets in. But it doesn’t have to be that way.

Looking good is a big deal for everyone, and you shouldn’t be any different. If you’re looking for lifelong beauty it’s imperative that you learn to avoid the biggest and most common mistakes. Failing to see the big picture will kick you in the ass down the track.

Ultimately, making yourself look nice today is futile if it will compromise your future appearance. Here’s how to ensure that you’ll enjoy the best of both worlds – looking good now and securing lifelong beauty in the future.

Lifelong Beauty: Focus On Your Smile

A winning smile will improve your entire look and is something that has the potential to last a lifetime. However, this is only made possible if you learn to take charge of the situation right away.

lifelong beauty

Braces, veneers, and other treatments can correct the problems you’re currently encountering. The sooner you act, the sooner you’ll be able to reap the rewards.

When supported by good daily hygiene and biannual whitening, the pearly whites will follow you for life. Perfect.

Lifelong Beauty: Avoid Harmful Ingredients

Everyone can gain noticeable benefits by applying a little makeup to their face. Likewise, hair colouring and nail art can work wonders for your look. Choosing products with harmful ingredients will see those daily applications begin to take their toll.

lifelong beauty

Using 5 free nail polish and other products made from natural ingredients will serve you far better in the long run. The fact that this will often cause reduced damage to the planet is another reason to take this route where possible.

Lifelong Beauty: Stop Sleeping In Makeup

Aside from making the right choices regarding makeup, you need to wear it at the right times. Nighttime isn’t one of them. Your skin needs a chance to breathe at night, so using natural wipes to cleanse your face is vital.

lifelong beauty

For the best results, you’ll want to cleanse your face again in the morning. The damage that sleeping in makeup causes has been scientifically proven yet many still fall victim to this problem.

If you want your skin to remain youthful for years to come, changing this habit is key.

Lifelong Beauty: Try Microblading

Every woman knows that here eyebrows will have a significant impact on her overall appearance. Unfortunately, finding an extra 10 minutes to perfect yours each morning can be tricky.

lifelong beauty

Use microblading effectively, and your brows will naturally look better than ever. This takes the hard work out of shaping this crucial feature while also providing you with the right look day after day.

Repeat the procedure every 2-3 years to keep yourself set for life. You will not regret it.

Lifelong Beauty: Live Healthily

It might sound a little boring but, seriously, a healthy lifestyle is the best tip of all. Build a diet around these 5 superfoods and regular hydration. Quit bad habits like binge drinking and stop leading a sedentary lifestyle.

lifelong beauty

First and foremost, those changes will make you feel better than ever. Nonetheless, the fact that it will help you unlock your true natural beauty is something that should be celebrated too. When supported by some of the other tricks above, you cannot go wrong.

Skincare Realities: Here’s What You Should Be Doing

Skincare Realities: Here’s What You Should Be Doing

Skincare realities will cut deep when you look in the mirror and suddenly realise you have blemishes, crows feet, wrinkles and spots from not taking care of you skin. So what can you do?

We are often told that confidence is skin deep. Feeling comfortable in our skin is the ticket to feeling confident and empowered. But skincare realities can be easier said than done.

Our skin covers a huge amount of surface area, and whether we like it or not, there is always going to be some skin on show on a day to day basis. Our face being the obvious answer.

But whether you like to show some skin every now and then, or feel self conscious for one reason or another, what we do can often make the biggest difference.

You need to ask yourself whether you really do take care of your skin? If not, what could you do to change that situation? I wanted to share with you some of the ways you can do more to improve the condition of your skin and how it looks.

Skincare Realities: Drinking more water

When it comes to your skin there is one big saviour amongst us that can work wonders for it and that happens to be water. It is a natural detox for our skin which enables us to be able to collar it out and can often help with ongoing issues that we might be facing with our skin.

Is your skin looking tired or drier in places? Perhaps you have started up with breakouts of spots or adult acne and it is driving your crazy?

skincare realities

Water can really help defuse the situation, clearing out bad toxins from your skin and allowing that natural plumpness and glow to be restored.

Drinking the recommended amount of at least two litres a day would be a great place to start.

Skincare Realities: Using sun protection everyday

Leaving the house everyday and being outside in the sunshine and warmer weather is one of those natural things that gives us joy. But the sun can be extremely harmful to your skin because of the UV rays.

skincare realities

So it is so important to add sun protection to your face and buy whenever you think it will be exposed to direct sunlight.

Thankfully, so many daily and body moisturisers now include some form of SPF protection in them, which can help you to avoid forgetting on those busy days.

Skincare Realities: Eating the right things

Did you know that your diet can really affect your skin as well? Having a diet filled with junk and sugar is only going to add to your skin problems in terms of spots and looking a little dull.

skincare realities

However, having a diet rich in vegetables and minerals can really make the difference. It might be worth considering things like avocados and sweet potatoes, as these are just two of the vegetables that you can eat that will really benefit your skin.

You can find a full list online for some of the other things you could include.

Skincare Realities: Taking care of skin blemishes and regrets

We are not always angels when it comes to our skin. There can be things that we do in our past that we go on to regret. For example, tattoos.

At the time, it may seem like a really good idea, but actually permanently marking your skin does mean that it is therefore life, and often we can change our minds, the condition and look of it can change due to changes in your appearance and the elasticity of your skin.

skincare realities

However, you can look into tattoo removal if you are serious about making the change. There may be other things on our bodies with we are not content such as scarring.

Look into remedies and oils that can reduce the appearance of scarring to help you feel more confident in your skin.

Skincare Realities: Exercising

Exercise is great for you skin believe it or not. While it is so good for you in terms of your health and energy levels, exercise can help you tone up muscles inside, which in turn can help when it comes to the elasticity of your skin.

skincare realities

For example, if you lose weight, and you lose it quite quickly, you may find that your skin doesn’t bounce back into shape as much as you would like.

This is when exercise can play a vital role in the toning of your body and helping your skin to get back into shape.

Skincare Realities: Trying home remedies

Maybe you like the idea of trying home remedies out, and this could be great for you when it comes to improving the condition of your skin.

Using natural products that you may find in the store or in your home is a great way to ensure that you make the most of what is around you.

skincare realities

There are some great recipes and ideas online that will have you inspired to try your very own face mask, body scrub and moisturiser.

The results things like avocado, natural yoghurt and honey can get could be just what you need to ensure that you improve the condition of your skin.

Skincare Realities: Having a decent skincare routine

If you are serious about taking better care of your skin then you do need to consider having a better skincare routine. It is important for you to understand that you do need to regularly cleanse and moisturise your face and results are not going to happen over night.

It doesn’t have to be overly complicated, and some experts can advise you on some of the best ways to do it for your skin type.

Skincare Realities: Speaking with specialists to ensure you are using the right products

Finally, taking some time to speak with specialists can ensure you are using the right type of product for your skin condition.

Everyone is different, and so what might work for as friend or family member may not work for you. These specialists know what products are best, and you may be surprised with the findings.

skincare realities

However, always remember to try products out and continually use them for a set period of time to see if a difference is made as results won’t happen straight away.

I hope that these tips help you when it comes to taking care of your skin.

Simple Beauty Hacks For Busy Weekday Mornings

Simple Beauty Hacks For Busy Weekday Mornings

Simple beauty hacks may be the difference between looking fabulous for the day and missing the bus to work.

A proper beauty regime takes time. Time that you don’t alway have. At the weekends, you’ll have time to spend hours perfecting your skincare routine and makeup, but when you’re rushing out to work in the morning you may sacrifice huge parts of your schedule.

That often means turning up to work with only half a face on, looking like you just got out of bed, which you probably did. But it doesn’t make sense to live like that.

While you might not have time to spend ages on your beauty regime on a busy weekday morning, you can use these clever and simple beauty hacks to get the same results in a fraction of the time.

simple beauty hacks

 

Clever and Simple Beauty Hacks (They’ll Be Our Little Secret)

Simple Beauty Hacks for Puffy Eyes

Getting to work with big bags around your eyes is one of the biggest giveaways that you’ve rushed there. It’s even worse if you’ve had a few drinks the night before.

Luckily for you, there’s a simple trick you can use to stop yourself from looking tired and get rid of those puffy bits around your eyes.

All you’ve got to do is grab a bag of frozen vegetables that mold to the shape of your face, peas usually work best, and wrap it in a towel.

Hold it over your eyes for five to ten minutes and before you know it, those horrible dark bags will be history. You can also use a damp towel with chamomile tea on it to get the same effect.

Sleeping with two pillows instead of one also helps to reduce the bags under your eyes. The bags are caused by fluid building up under the eyes so if you prop your head up a bit more, gravity will do all of the work and stop the fluid from gathering so easily.

simple beauty hacks

 

Simple Beauty Hacks for Teeth

Having bad teeth can ruin your look regardless of how long you’ve spent on it. There are all sorts of teeth whitening remedies out there, but they all take time.

Having some veneers put on is a great way to make sure your teeth are always looking sparkling without the effort. They fit over your existing teeth and aren’t noticeable at all, but they won’t be prone to the staining that your normal teeth are.

They’ll also iron out any chips or gaps in the teeth, giving you a perfect smile every day, and you won’t have to do anything special to get it.

simple beauty hacks

 

Simple Beauty Hacks for Nails

Have you ever been late for work because you were frantically waving your hands about trying to get your nail varnish to dry before you could get in the car and drive to the office? There’s a simple way around that.

All you need to do is get a bowl of iced water ready. Paint your nails and leave them for a minute or so, then plunge them into the cold water.

They’ll harden and dry immediately so you don’t need to mess around. Alternatively, you could try using a hairdryer on a cold setting to harden them up quickly.

Older nail polish tends to take much longer to dry as well, so chuck out and replace any bottles that have been in the drawer for a while.

Once they’re all dry, it’s time to leave. On the way out you chip one, making all that hard work for nothing. Unless you can fix it, of course. Don’t worry, there’s a quick way to patch it up.

Rip a little bit of the paper off a tea bag, put a little nail glue on there and patch the chip or tear. Let it dry, give it a file until it’s flush with the rest of the nail and it’ll be ready to paint again.

simple beauty hacks

simple beauty hacks

Simple Beauty Hacks for a Tan

Fake tan is a great alternative to sunbeds, which can damage your skin if you’re using them all of the time. The only downside to fake tan is that it’s not always even, especially if you’re doing it in a rush.

So, you’ve done your tan the night before, got up to go to work, and all of a sudden you notice that you’ve got huge uneven stripes. It’ll look ridiculous if you just leave it, but there’s no time to do the whole thing again.

Lucky for you, there’s no need to. All you need is a cotton wool ball and some lemon juice. Soak the cotton wool in the juice and rub it gently over the stripy areas.

The lemon juice strips the darker areas and exfoliates the skin so the two areas blend together into one color. Then rinse it off and you’re good to go.

Don’t let the morning rush ruin your beauty regime again. Just use these simple hacks to make sure you look great, even when you’ve only got ten minutes to get out of the house.

simple beauty hacks

Common Baby Skin Problems and The Fixes

Common Baby Skin Problems and The Fixes

Common baby skin problems can make the lives of new mothers a nightmare, because you may not know what has caused the condition.. or how to fix it easily.

When we think of a baby’s skin, we think of super soft and smooth skin. Imagine if our skin stayed just that soft as we aged and grew up – we wouldn’t have to rely anti-aging products at all!

However, a baby’s skin isn’t always as perfect as it may seem. In fact, there are quite a few common baby skin problems from which babies and young toddlers can suffer throughout their early years.

common baby skin problems

Common Baby Skin Problems

This guide to baby skincare should help you deal with most of the common conditions.

Less Is More

Less is definitely more when it comes to baby skincare. You shouldn’t bathe them too often as this can strip their skin of all its important nutrients and oils.

Plus, using lots of soap, perfumed products, and lotions can be quite irritable to the young skin. Some parents are tempted to wash their newborns in an attempt to get rid of the vernix that covers their body when they are born.

Don’t be tempted to remove this creamy substance, though, as it will naturally peel off after a week or so.

common baby skin problems

Eczema

One of the most common baby skin problems from which babies suffer is eczema. Usually, babies will grow out of this after a year or two, but there are some that will suffer with this right through to adulthood.

Firstly, it’s important that you get the condition correctly diagnosed by your family doctor or a dermatologist. Once you know that it is eczema, you can visit a site like https://www.hopesrelief.com.au/ where you can buy medicinal creams and lotions.

Limiting the use of other skin products can also reduce the effects of eczema as some of them will strip the skin of its natural moisture.

common baby skin problems

Nappy Rash

No matter which type of nappy you decide to buy from http://www.bestnappies.com.au, you will probably find that your baby develops nappy rash at some point.

For most youngsters, this doesn’t normally get too bad, but there are some instances when the rash can be quite severe.

Generally speaking, though, changing your baby’s nappy regularly will greatly reduce the risk of developing a rash.

Applying a protective cream whenever you change the nappy can also help keep the skin soft and smooth.

 common baby skin problems

Prickly Heat

A baby’s skin can’t yet control its own temperature, so it often overheats which causes prickly heat. This is a rash made up of small red dots on the skin that looks like pinpricks.

You will find that this is one of those common baby skin problems that occurs very regularly in the summer months as the skin will overheat most of the time.

If you find a prickly heat rash, the best thing you can do is to change your baby into some cooler clothing. After about half an hour, the rash should have reduced or disappeared completely.

The majority of baby skin conditions aren’t anything to worry about, and most will go after a couple of days once you have treated them. But, if you are ever in any doubt, you should always see your doctor.

Maintaining A HEALTHY Summer Glow

Maintaining A HEALTHY Summer Glow

Everyone loves having a healthy summer glow because it helps us look fit, well, and vibrant. But getting it shouldn’t put us in danger of being ill.

Summer will soon be here and with it the feel of the warmth of the sun on our skin. I can’t WAIT! Many people love being tanned as it reminds us of how good summer can feel and leaves us with a healthy summer glow.

There is nothing wrong with a healthy tan to go with your beach body, but only if it is, in fact, healthy. Although the sun is a vital source of vitamin D, and it helps fight depression, it is still dangerous.

If you’re going to to catch luscious rays of sunlight, make sure you’re being smart about it.

healthy summer glow

 

Smart Ways To Get A Healthy Summer Glow

Follow some basic sun safety rules

The best protection against sunburn is basic sun safety rules. In addition to wearing sun protection whenever you go out – and topping it up throughout the day – you should also avoid tanning between 10 AM and 4 PM when the sun is strongest. Always wear a hat and sunglasses if you need to go out and always stay hydrated.

Not only is drinking water good for your body during a heatwave, water has amazing benefits for your skin that should not be undervalued.

 

healthy summer glow

Use sunscreen, not sunblock

Since childhood, we’ve been told that we should not spend hours in the sun without protection. There are two types of sun lotion designed to protect your skin from harmful UV rays.

Sunblock is a physical kind of lotion, containing both organic and non-organic ingredients that sit on top of the skin acting as a barrier between your skin and damaging UV rays by reflecting or scattering the light.

Sunscreen is a chemical lotion that penetrates the skin and filters the sun’s UV rays. Essentially, it keeps most rays out but lets some in, which means that your skin can absorb the vitamin D emitted by the sun.

Since your body still needs to absorb vitamin D for health reasons, sunscreen is the better option for your beach days. A minimum SPF of 30 is recommended and must be applied 20-30 minutes before you go outside.

 

healthy summer glow

Know the warning signs

It’s important that you know the early warning signs of melanoma (skin cancer) so you can get it treated as soon as possible.

You can go to skin cancer clinics at CBD Medical Centre for clarification. However, if you notice any small and scaly patches of skin, or any asymmetrical or atypical moles (knowing the ABCDE of melanoma would be useful), then book yourself an appointment with a dermatologist as soon as possible.

Always check for new moles on your back or lower leg at least once a month. These are areas you don’t notice often, yet they’re common locations for melanoma.

 

healthy summer glow

Keep up a good skincare routine

During the summer, you need skincare routine that keeps your skin clean, hydrated, and free of grime. You might find you’re more prone to breakouts in the summer because the sweat can clog your pores if you don’t clean your face on a regular basis.

You should also use an effective moisturizer to prevent your skin from drying out.

healthy summer glow

8 Home Skincare Remedies for Naturally Flawless Skin

8 Home Skincare Remedies for Naturally Flawless Skin

Home skincare remedies will help you take care of your skin naturally AND save you heaps of money on expensive store-bought skincare products. And you probably have all of these items in your pantry already.

Picture-perfect skin is something all women want. Sadly, not everyone gets to experience flawless skin on a daily basis. But have you ever thought of easy home skincare remedies?

In your quest for skincare perfection do you turn to every moisturising product on the shelf in the hopes it will transform your look? So… would you like to know a secret?

Lots of products from reputable manufacturers either don’t work or are the same as their rivals. The result is that your skin doesn’t change and you spend a fortune on skincare.

Of course, it is hard to resist the temptation to buy seemingly gorgeous products because the PR is excellent. However, it is possible to transform your skin without the help of expensive and ineffective goods.

Indeed, you can create your own home skincare remedies which are just as helpful and a lot cheaper. If this sounds like a good idea, you will want to know where to start. Well, you have come to the right place.

These are eight home skincare remedies for natural and flawless skin. Don’t worry – you can thank us later!

Eight Home Skincare Remedies You Can Use NOW!

#1: Lemon

Yes, a humble lemon which sits in your fruit and vegetable basket is the key to perfect skin. The reason is that of the ingredients it contains.

To begin with, like all fruits a lemon has a lot of vitamins, but C is the letter you are looking for. Vitamin C not only promotes healthy bones, but it also increases the regeneration process in the cell.

As a result, cells repair themselves much quicker and more effectively, and prevent blemishes like dark spots. If that isn’t enough, it is also part of the citric family and contains buckets of citric acid.

The good thing about this is that the acid is strong enough to remove dead cells and keep your skin clean. But, don’t fret because it isn’t so strong that it will harm your pores.

For the best results, apply a light coat of fresh lemon juice for ten minutes and clean it off with tepid water. 

home skincare remedies

#2: Honey

If you are not going to use an industry moisturiser, it is important to replace it with an organic alternative. There are lots, but honey is probably the best option for home skincare remedies.

For one thing, it is easily accessible at almost every good supermarket and some bad ones, too. Plus, honey is a lot cheaper and won’t break the bank.

In moisturising terms, it has antimicrobial and antifungal properties which target skin problems. Also, it contains all kinds of ingredients from vitamins B1 through 6 as well as iron and calcium.

To apply, create a facemask with a teaspoon of honey and two teaspoons of milk. Leave the mask on for twenty minutes and wash it off with warm water.

If you do this every day, the effects will be noticeable within a few weeks.

home skincare remedies

#3: Organic Oils

Okay, it is hard to mix organic essential oils at home without a degree in chemistry. But, there is a loophole because of their organic nature.

As long as the oils are not from a lab, they are home remedies. In fact, there are products which pride themselves on being handmade and come from family run businesses.

Most people like to allow themselves this indulgence anyway due to the importance of organic oils. To begin with, they have a potent form of antioxidants that fight back against the signs of ageing.

If that isn’t enough, they also have a higher absorption rate which helps plump the skin and gives it a glossier glow.

A couple of tips for buying these oils are: look for “certified organic” or “organic and unrefined” on the bottle; check for the terms “cold-pressed” or “expeller-pressed” to make sure they don’t include chemicals; and buy them online.

With a simple search, it is far easier to find products that hit the brief than checking supermarket shelves. 

home skincare remedies

#4: Aloe Vera

If honey is a moisturiser, aloe vera is a healer thanks it to antibacterial properties. Quite simply, it can kill bacteria, soothe irritated skin, and heal scars.

But, its main benefit is its ability to fight spots. Whether you are thirteen or thirty, a dreaded case of acne could strike at any time.

Even a single zit is enough to put most women off leaving the house, so you need a backup plan. The simplest solution is a tub of aloe vera and a bowl of hot water.

Why? It’s because the steam from the boiling water will open your pores, and the aloe will get in deep and cleanse them.

For those of you who don’t like the idea of boiling water, you can apply it to your face directly. Just leave it for up to thirty minutes and wash off with lukewarm water.

All you have to do now is extract the aloe vera from a plant. Good luck!

home skincare remedies

#5: Baking Soda

Bicarbonate of soda also helps clear skin impurities with its anti-inflammatory qualities. Again, opening the pores is a great way to get into the cells and clear them of any dead skin or dirt.

Some of you might be thinking about the differences between aloe vera and baking soda because they aren’t apparent as home skincare remedies.

The truth is that they both do the same job in different ways. This is because bicarbonate of soda is an alkaline with a PH level of 8. Most chemicals which touch your skin, organic or otherwise, are acids.

Therefore, baking soda levels out the balance in your skin and prevents it from becoming too acidic. Also, soda and lemon work well as combination, which allows you to kill two birds with one stone. A word of warning: be careful when applying to your skin.

It is a strong chemical and too much exposure can lead to rashes and blemishes.

home skincare remedies

#6: Walnuts

Anyone that suffers from dry and lifeless skin will do anything to give it back its shine. Well, eating nuts might seem a little far-fetched, but it is proven to work.

Because they are full of antioxidants, they are a have natural regeneration qualities which repair dead and dying cells. So, adding walnuts to your diet is one way to boost the biggest organ in your body.

However, if you don’t like the taste, there is another option. Simply take a handful of nuts and crush them up into a powder. Then, get a plain yoghurt and add a teaspoon of each to a bowl and mix into a paste.

By applying the mixture as a mask, you can receive all of the benefits without putting them near your mouth.

home skincare remedies

#7: Mint

Did you know that mint contains healing properties which fight off infections? So, if ever get tired of popping pills, you can always chew on a mint leaf instead.

From a skin perspective, the main ingredient in mint is menthol. If you have heard of it before, it is what they put in cigarettes to give them a mint-like taste. Apart from helping smokers suck back nicotine, menthol is full of cooling properties.

How it works is that the mint tricks the brain into thinking the leaf is cool when it is at room temperature. In layman’s terms, it boosts the production of TRPM8, the receptor protein in the nerve. So, as soon as it touches your skin, the surface area begins to cool and soothe.

The benefit is a shiny glow that most supermarket products cannot replicate. To turn mint into a powder, you can crush up leaves or buy it from a shop. Then, add to yoghurt, mix into a paste, and apply to your face and body. 

home skincare remedies

#8: Coconut Oil

Bad skin is a science. Simply put, when the body takes in oxygen molecules, the molecules split up into atoms with single electrons. In general, electrons like to be in pairs, so they search the body until they find a friend.

This process is called free radical movement and scientists believe it causes ageing. Because an electron can pull another one from a cell, it causes a chain reaction which destabilises the cell.

The results are skin flaws such as blemishes, spots and scars among other things. Thankfully, the antioxidants in coconut oil target free radicals and limit the process.

Of course, this stops the cell from deteriorating and keeps the skin looking taut and flawless. All you have to do is buy the oil directly or squeeze it out of a coconut.

A tip: buy it because it is hard work otherwise! Then, heat the oil to enable the enzymes to work and apply it to your skin.

For the best effects, massage it into your pores instead of letting it soak in naturally. If you use this treatment daily, the results will be visible with days.

As you can see, there is no reason to shop for skin care products any longer. With home skincare remedies, you know that the ingredients are organic, good for your skin and effective. That is all any woman wants from a beauty product.

Avoid Post-Party Blues And Wake Up Fresh As A Daisy

Avoid Post-Party Blues And Wake Up Fresh As A Daisy

Avoid post-party blues with top beauty tips to have you looking as fresh as a daisy, even if you don’t feel it.

Whether you’ve been at your best friend’s wedding for the weekend, or you’ve had a late night out with your co-workers; avoid post-party blues by waking up and looking fresh the next day.

Whatever you might have over-indulged in will have an effect on how your body feels and functions, and also on the appearance of your skin. However, don’t worry; there are always some little things you can do that can help you feel like a gorgeous human being again (and give yourself a pat on the back for that cardio workout you did on the dancefloor; your personal trainer would be proud).

Take a look at the following tips and tricks to help you freshen up after a serious night of celebration.

 

avoid post-party blues

Avoid Post-Party Blues: Hydrate And Nourish Your Body

Water should be your best friend anyway; it is the perfect way to flush away toxins and hydrate your body for healthy glowing skin. However, if you’re planning on having a few glasses of fizz; water needs to be promoted to your soulmate.

Drink as much as you can between the glasses of fun stuff, as it’ll give your body and liver the time to process the alcohol, then just keep going; you’ve got this.

Your blood sugars might be a little low the next day, so fresh fruit, juices, and smoothies are a great way to bring it back to normal, without any refined sugar; so head to your nearest Boost bar and start sipping.

avoid post-party blues

You can replenish your body’s lost vitamins with a filling meal; try a wholemeal sandwich with tuna, which will give you the energy from the carbohydrates in the bread, and the tuna will provide a protein hit for a boost that will get you through the day.

You could enhance your body’s nutrient levels, and try taking something like Caruso’s liver health supplements or milk thistle tablets on the lead up to your party, or after the event; these might help your insides do their work a little more efficiently, and you’ll feel better as a result.

You might feel the need to grab a flat white the second you’re out of bed (that’s fine, it might help), but peppermint or ginger teas will help your digestive system and settle an upset stomach, so they’re worth a try too.

 

avoid post-party blues

Avoid Post-Party Blues: Pamper And Be Kind To Your Skin

You need to be as kind to your face as possible; if you feel that you’re looking good on the outside, you’ll mentally feel brighter too (which is just what you need the morning after the night before). Taking your makeup off before you go to sleep is the first step to treating your skin with respect.

Take a look at what can happen to your skin when you sleep in your makeup here: http://www.mamamia.com.au/do-you-regularly-sleep-in-your-makeup-read-this-and-youll-never-do-it-again/. You want your face to be able to breathe throughout the night, so a gentle exfoliant should do the trick.

Moisturising should be next on your priority list; for a fresh, glowing face, you’ll need to slather it with you favourite creams and lotions. A little extra in the morning before you pop your makeup back on will help to reduce dryness and irritation that the evening’s festivities have caused.

Get ready as you normally would and do one final mirror check; tell yourself how great you look, and nobody will even know that you’ve only had a few hours of sleep.

avoid post-party blues

Skincare Hacks To Save You Time & Money

Skincare Hacks To Save You Time & Money

Skincare hacks don’t mean you cut corners in looking fabulous… well, it does… but not cutting corners in quality care, just in saving you time and money.

We can all appreciate the importance of great skincare routines even without skincare hacks. They hold the key to looking and feeling our best on a daily basis, which is why they should not be overlooked for a second.

However, there is one aspect of those tasks that hurts us all: the time consumption.

Finding ways to maintain the perfect routine in a more time-effective manner should be on everyone’s agenda. Incorporate these five simple skincare hacks into your regime, and you’ll save time & money without skimping on fabulousness.

 

skincare hacks

Skincare Hacks #1

Drink more water and get more sleep. It sounds simple, but many skin care issues derive from poor habits. Investing in a better mattress and ditching the smartphone before bed should have a telling impact within a matter of weeks.

Meanwhile, adding a water purifying jug or tap to the kitchen is sure to encourage improvements in this sense too.

Skin will naturally become less prone to dryness and cracks, giving it a far healthier glow. When added to other health benefits, it’s a no-brainer.

 

skincare hacks

Skincare Hacks #2

Remove the need for continued body hair treatments. A permanent removal will ensure that you keep that smoothness on a 24/7 basis without the need for grabbing a razor every few days.

Visit hollywoodskin.com.au for more info, and you could transform your beauty routines in no time. The investment will pay for itself due to no longer needing razors and similar items.

There’s nothing worse than not being able to wear a skirt or shorts because you’ve not had time for those maintenance tasks.

Get this right, and those issues will be a thing of the past.

 

skincare hacks

Skincare Hacks #3

Focus on prevention. It’s easier to avoid skin issues rather than rectify them. This could be something as simple as putting on sun lotions rather than using aloe vera creams after getting burnt.

Alternatively, it may mean using moisturizers each morning to keep your skin hydrated for the day ahead. Either way, those precautions are sure to keep you looking your best while also protecting your health.

Frankly, the fact you’ll be saving time is merely a bonus.

Skincare Hacks #4

Change your eating habits. Hydration alone proves the importance of good nutrition, but it shouldn’t stop there. Ensuring that your body gets the right level of essential fatty acids is vital.

There are many foods to help achieve this goal. You can find out about those at draxe.com. Nuts, eggs, and fish are firm favorites. Or you could just take cod liver oil tablets each morning.

One way or another, this dietary change can make a world of difference to your skin.

 

skincare hacks

Skincare Hacks #5

Take time to relax. Increased stress can produce blotchiness as well as other issues. Therefore, it can pay dividends to take a few minutes out of your day for a bath or a lie down.

Many people will use cucumber slices to aid the skin around the eyes. Whether you do this or not, eliminating dangerous stress levels can only aid your lifestyle as well as your skin.

Better still, the fact you’ll save time should mean that you have a few extra minutes to complete daily tasks. This in itself can further reduce the stress to boost your appearance once more.

Find High-Quality Discounted Skincare

Buy high-quality skincare and makeup from reputable brands delivered right to your door.

Try Sephora, Fresh Fragrances and Cosmetics,  and Alive Skin and Hair for discounts, specials, and sign-up deals.

skincare hacks

A Successful Skincare Regime With Four Key Tips

A Successful Skincare Regime With Four Key Tips

How’s your skincare regime? Are you happy with your glowing skin that never erupts? Or do you have some concerns?

Beautiful, bright and smooth skin is what everyone wants at the end of a gruelling skincare regime. We can practice it for weeks, spend a lot of money on it and sometimes we’ll still see no visible results.

It’s depressing, it’s disheartening, and it can even anger us because of how much effort we’ve seemingly wasted. We go online, we ask our friends, and we even speak to experts to ask the ultimate question: why doesn’t it work?

A successful skincare regime can be difficult to obtain. There are many things to keep in mind that could affect your results. So I’ve compiled a list of golden rules that everyone must obey no matter what products they use.

The Beginning of a Successful Skincare Regime

Be it an all-natural routine inspired by sustainable living or from a trusted brand such as the new Kyani Fleuresse skin care line of products, it’s important that you follow these tried and tested rules to ensure your skincare routine works perfectly.

If you don’t see any major improvement after following these guidelines, then you may want to see a doctor or a dermatologist to ensure you have no underlying health conditions preventing you from getting the skin you deserve.

 

skincare regime

 

Not all skin is born equal

Make sure you do a bit of research on your skin before you actually start using products or start a new skincare regime. It’s possible that the products you use are not compatible with your skin type.

As a result, you might find that your skin does not like the chemicals or oils in the products and it could even make your skin conditions even worse. You need to buy products that are suitable for your skin type.

If you’re unsure what this means, then you should visit a doctor or a dermatologist for accurate information instead of reading on the internet.

Make sure you cleanse

You should never neglect the cleansing step of your skincare regime even if you haven’t worn makeup for the day. You should be cleaning off makeup first, then giving your face a quick splash of water and a pat dry.

You should never use hot water to cleanse and you can try a pH-neutral makeup remover if you find that the oils feel harsh on your skin.

Be particularly careful around sensitive areas of your face such as your eyes because the skin is delicate and can easily be damaged if you are too rough with it.

skincare regime

 

Remember to exfoliate

It might feel rough on your skincare regime and it could take up a lot of time, but if you aren’t exfoliating then you aren’t giving your face the right treatment it needs.

The secret to smooth and healthy skin is to ensure you’re always scrubbing off dead skin cells from your face. Use something gentle to exfoliate then immediately moisturise after patting your face dry. Do this at least three times a week.

And don’t forget your body, the rules still apply. Use a fabulous body scrub based on coffee from Frank Body for spectacular results.

Treat your body well

Your insides will, in a way, reflect your outsides. The better you take care of your body, the more likely you’ll see positive benefits on your skin and your health overall.

Drink plenty of water and consider switching some items in your diet to foods that are known to benefit the skin. For instance, yoghurt and peppers are food items known to be particularly great for healthier skin.

skincare regime

What Are The Five Key Elements for Looking Good ?

What Are The Five Key Elements for Looking Good ?

Looking good is as simple as counting to five. So if you’re unnerved by standing in front of the bathroom mirror each morning, these simple tips are for you.

So! Your hair is a mess, you have Gucci-worthy bags under your eyes and a newly formed pimple on your chin. Well, that’s going to make your confidence plummet lower than Kylie Jenner’s neckline. Feeling yuk because you’re not looking good will give you the right incentive to crawl back under the bed sheets and hide your face from the world.

Whilst beauty is not skin deep, even beautiful personalities want their face to reflect their inner beauty. So looking good means a little effort when in front of the bathroom mirror. You can step out the front door boosted by your renewed confidence.

It’s as simple as five regular steps to looking good.

looking good

Make Friends With Water

Whether in the bath, shower or just using a cloth in the sink, using water on your face is going to refresh you with its natural healing properties. Spend at least a couple of minutes gently massaging lukewarm water into your face, to open up the pores and hydrate your skin. Finish with a spritz or organic toner and the best moisturizer you can afford.

When the skin is dehydrated, it becomes dry and flaky, with a greater risk of wrinkling. You will lose great quantities of water every day through your face and body. So make sure you replenish it by drinking plenty of water and fresh vegetables as well.

Exfoliate Regularly

You can’t stop time, but you can control the effects of aging by looking after yourself. When it comes to your skin, exfoliating is a must. Getting rid of dead skin cells, thus freshening the skins layer and opening up your pores will reduce the risk of acne and pimples. Exfoliating regularly will give your skin a lovely smooth feel and a nice healthy glow. I exfoliate three times per week with a facial exfoliant and regularly with a body exfoliate. Frank Body has excellent exfoliating products using coffee beans as their base. Delicious AND luxurious.

looking good

Moisturize Twice A Day

Another way to have your skin looking good is to moisturize, particularly after a hot bath or shower when your skin can feel parched and dry. In fact, finishing a shower with a cool blast of water on your skin is recommended. Then moisturize.

A dermatologist will give you advice on the moisturizer you need, as they vary according to whether your skin is dry, combination, or oily. It’s important to apply a lotion or cream daily to seal in the moisture. Your skin will feel smooth, soft, and reduce the wrinkles on your face.

Maintain Dental Health

It’s a known fact that many health issues are caused by bad dental health, and that’s not just bad breath and cavities. Many germs enter the body via the mouth so dental hygiene will ensure you are looking good AND taking care of your bodily health. Brush your teeth several times a day and see your dentist for regular check-ups. Good dental care will keep your teeth healthy while aiding you cosmetically for a brilliant white smile.

looking good

Look After Your Hair

Whether your hair is thick, fine, curly, straight, or rough is largely genetics. However, you can take care of your hair so it’s the best shining mane it can be.

Try not to wash your every day as the natural oils can be stripped out by too much washing. Choose high-quality shampoos and conditioners as many cheap supermarkets brands contain silicones which simply coat the hair shaft. This gives the impression your hair is healthier than it is. Always use a conditioner suited to your hair type and rinse with cool water. This closes the hair shaft helping to retain moisture and minimize frizz.

As Helena Rubenstein said, “There are no ugly women, just lazy ones”. Keep looking good with daily and weekly rituals that really aren’t that hard to do. You know it makes sense.

looking good