Your home is much more than just bricks and mortar; it can be a stress-free beautiful sanctuary. It’s a space where you should feel safe and calm, even when the rest of the world is chaotic. After a long and difficult day at work, your home should be a serene and beautiful sanctuary, sheltering you from your worries. So how do you achieve it?
If you don’t enjoy being in the house, or, worse still, do everything you can not to spend time there, then changes must be made. You would be surprised at how just one small difference in your space can lift your mood and get you motivated.
With that in mind, here are seven ways to make your home a stress-free beautiful sanctuary.
1. Clear Out Any Clutter
When your home isn’t in an organized condition, it can inhibit your mood, making you feel anxious. Even when you can’t see the clutter, it still weighs on your mind. This is why you must purge your home of anything you no longer want or need.
Separate all of your belongings into different piles, with one for things you plan to keep, one for things you wish to sell or donate, and one for the trash.
Once you’ve gotten rid of what you need to, you can begin to organize the rest.
2. Use The Right Colours
Most people pick the colour scheme in their home based on their own tastes. However, this can have a big impact on your mood. While certain colours leave you feeling upbeat and energized, others are known for their calming influence.
If you already have plenty of energy, you should stick to blues, greens, and pastel shades. White can be a relaxing tone too.
Nonetheless, you must only use these colours if you like them, as picking the wrong colour scheme can be stressful.
3. Add A Calming Scent
Scents that evoke happy memories can instantly lift your mood. While pine might bring you back to camping vacations, baked goods could transport you to the festive season.
Because of this, you should odorize your home with a smell you cherish. Many people like scented candles, but essential oil diffusers are a much safer choice.
If you’re having trouble picking a scent, then go for one that is known to help you relax, like lavender. This can help you to sleep better at night.
4. Bring In More Plants
Surrounding yourself with nature is an effective way to lower stress levels. It can also boost productivity and make you feel more creative.
Plants release oxygen into the air too, which will help you to breathe better and make you feel more energized. This is why you should bring greenery into every room of your home.
If you lack a green thumb, then succulents and cacti are the best plants to go for. These are very durable, which means that they’re hard to kill.
5. Let Natural Light In
While hanging out in a dark room can feel cozy, spending too much time in a poorly lit home can impact your mood. For this reason, you must steer clear of heavy blinds and drapes and instead allow natural light into your house.
The more natural light you have in your home, the more vitamin D you will absorb. This will leave you feeling calmer and happier, as well as make it easier to fall asleep.
Hanging mirrors in your home will reflect natural light all around the space.
6. Tackle Your Repairs List
Tackling a DIY project or two has many benefits, such as reduced stress and improved mood. However, you do need to complete these jobs to see the positive effects. If you ignore the repairs in your home, it can leave you feeling incredibly stressed.
After all, a dripping tap or stuck window is enough to frustrate even the calmest of us. Rather than put off this work, you should write a list of everything that needs doing. Work out which tasks are priorities and start with them.
7. Put Those Electronics Away
While watching television or scrolling through social media can help you to relax a little, too much time on electronics will make you feel more anxious. The blue light these devices emit will also make it more difficult for you to get a good night’s rest.
Rather than binge-watching media content, you should give your eyes a break. Read your favourite book for a while instead or start meditating. To make it easier to resist your electronics, you should try locking them away.
Home is the one place in the world you should always be able to relax, so make sure that you can by following the advice above.